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Shireena شيرينا
Practice
On demand Studio
Studio Classes
Private Sessions
Workshops
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Blog
Retreats
Bali fall 2024
Costa Rica 2025
Private Retreats
Shop
Connect
About
Contact
Take a Class
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Take a Class
Shop The Soul Soul Flow Tote Bag
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Soul Flow Tote Bag

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No one said balance was easy, it’s sounds simple in theory but hard to practice, However; once you find that equilibrium.. that perfect blend of push and pull, give and take, suspend and release, lift and surrender, strength and mobility,&helli
Happy Monday :)
Jumping into waterfalls may be my new thing… #silvercascade #waterfalls #newhampshire
Tuning out the noise #innerpeace
My playground, The Summit #mountavalon part 1/3. #newhampshire #whitemountains
Heyyyy 👋 Sundays on the west side #sunday . . . Catch class with me on Mondays and Thursday’s 730pm @west_side_yoga_pvd
The first time I went to Costa Rica I knew I’d be back again, and again and again.. me and her connected on a whole other level.. now all I can think about is my next trip there.. I’ve made life long friends and was introduced to surfing
I have a thing for mustard yellow part 2… I also have a thing for yoga … catch me on the west side Monday’s and Thursday’s at 730pm - @ritualsweatsocietypvd Wearing @aloyoga pants and bralette set and @lululemon sandy bei
“Vulnerability is not winning or losing, it’s having the courage to show up when you can’t control the outcome” - Brene Brown . . #wednesday #motivationalquotes #motivation #bevulnerable #beyourself
Find steadiness in chaos… . . Let’s move this week, Tuesday 730pm @troycityyoga. Thursday 730pm @ritualsweatsocietypvd in our new location! #yoga
#happyinternationalyogaday to all the yogis I’ve crossed passed with, the teachers I’ve learned a lot from, and the amazing friendships I’ve made from this beautiful community. Yoga has exposed me to many new things including how to
I have a thing for mustard yellow .. #makeupbyme